On this website I would like to inform you about vitamin A and vitamin D, because these two are often added to our food together while we are hardly aware of it. They were the first two fat-soluble vitamins that were discovered at the beginning of the last century, after the water-soluble vitamins B and C had already been discovered. Not only were they soluble differently, they also turned out to be quite toxic. This toxicity was already established in the 1920s and recorded in scientific reports that can still be found today. After the Second World War something strange happened, as a result of which these two substances are now added to our food worldwide and with a certain risk.

The significance of the events in the previous century only became clear when, at the beginning of this century, the mechanisms at molecular level for vitamin D were investigated. This was not the work of the established institutes or industry, but was done by an outsider. In 2007 I found that work and delved into it. On this website I describe - as clearly as possible and substantiated with accepted science - which dangers lie and why.

The good news is that there is an astonishingly simple way we can improve our system to stay healthy longer!

You can search the website in the bar at the top. On the longer pages, a table of contents will appear on the right of that bar. It is quite a complex matter that requires the right substantiation. As a result, I cannot avoid using difficult terms and citing studies on this website. I think it is important that the explanation is scientifically correct, but at the same time I also want it to remain pleasant to read. That is why I hide complicated text or background information behind infoboxes here and there. You can open them by clicking on them. Or you can skip them, because it is often difficult material. But perhaps the biggest challenge is letting go of old ideas and accepting that things may be different from what they seem or what we are told.😊

Infobox: the importance of vitamins A and D

Are you open to insights that go against prevailing views, but that are well-founded with logic and science, then come with me.

Ron van den Dungen

Read more about the vitamin gold rush ☛